This morning routine raises energy by treating a little-known symptom of depression: Sleep inertia. When you have depression, it can take hours for the brain to fully […]
With pharmacy errors at the major chains approaching 22%, it’s a good time to consider an independent pharmacy. It started last year when the New York Times published […]
Want to get better sleep without medication? Cognitive behavioral therapy treats insomnia as well as a sleep med, and it also improves depression and immune function. […]
TMS can work when antidepressants have not and has fewer side effects than most medications. This treatment treats depression and obsessive compulsive disorder (OCD) by using magnets […]