Blog

Our medical director Chris Aiken was featured for the 8th consecutive year in Best Doctors of America 2018. Dr. Aiken founded the Mood Treatment Center in 2008 as a […]

Two upcoming events: A Walk of Hope for Mental Illness in Raleigh, October 14, 2018 A talk by Brooke Shields in Raleigh, September 12, 2018 In an effort to fund […]

16 year old Greta Thunberg is the youngest person honored as Time Magazine’s person of the year. The climate change advocate is also open about living […]

Sympathy cards are a common response to illness, but when it’s the brain that gets hurt those expressions of support are often few and far between. […]

Major catastrophes worsen mood in many ways, but one of them is pretty simple to correct: Structure. We all have an inner clock that sets our […]

Learn simple ways to sharpen your focus. You’re sure to find surprises here… from brain games to blueberries, house plants to cold showers, day planners to […]

We see you by phone or telemedicine during the pandemic. Most of our providers are also available in the office. To change to a telemed visit, contact us […]

Learn stress-management skills to improve mood swings, relationships, impulsivity, and anxiety. This DBT group is open to high school aged teens. The educational sessions will be […]

Mindfulness, habit change, cognitive therapy and tools for anxiety, insomnia, and isolation. It’s all here in one place. COVID COACH is app a free app with […]