Fall Newsletter


School is back for the Fall, and so is our Fall newsletter, filled with simple methods to keep your brain awake and alert while it's learning. Also inside: Updates on our new Country

Fall Newsletter2018-10-02T08:35:35-04:00

An Antidepressant Diet?


Drawing from decades of research on food and the brain, a new diet has been developed that treats depression and improves memory. Read more in Dr. Aiken's Psychiatric Times article (also available in PDF

An Antidepressant Diet?2017-09-16T23:25:41-04:00

Benadryl and Dementia


Many over the counter sleep aids contain pain medicines and Benadryl (diphenhydramine), neither of which are very safe. We’ve often told people to avoid “PM” meds for sleep and take

Benadryl and Dementia2017-09-10T10:22:07-04:00
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