Mood Treatment Center

Singer Mariah Carey discussed how she overcame bipolar disorder in an interview with People magazine this month. “I’m actually taking medication that seems to be pretty good. It’s […]

Just a quarter cup of blueberry juice a day improves memory in older adults, according to a new study. Blueberries are a top brain food. In addition […]

Lack of sunlight is a common cause of depression. Around 20% of people experience a drop in their mood in the winter months. Exercise, morning sunlight, […]

Both drinks can improve brain function, but in very different ways. Tea Reduces Depression Drinking three cups of tea a day lowers the risk of depression […]

For the first time, a diet has been developed that treats depression. Two Australian  tested it out in 2017 with results that compared well to psychotherapy […]

Sunlight, physical activity, and contact with nature are beneficial to the brain, and a new study brings further proof to this idea. People who spent about an hour […]

After living with depression for many years, artist Matthew Johnstone created this touching video that explains what it is and paints a way out. Also available in book form.

We’ve gathered over a dozen ways to treat depression that don’t involve medication. Sorry, they don’t include donuts, but they do include a new diet that treats depression […]

Everyone could benefit from a dose of empathy, particular people who are traumatized. Learn more about how to put it into action in this video. Do […]