February 13, 2024REPOST: Are You Addicted to Love? Take This QuizYes, it’s actually a thing. According to scientists, falling in love literally floods our brain’s reward circuits. No wonder some people can’t get enough of this […]
September 22, 2022Seven Ways to Help Your Partner with DepressionDr. Heather Gonzales is a behavioral therapist and a woman who has lived successfully with bipolar disorder. She was kind to share these tips
December 16, 2021Healing NightmaresImagery Rehearsal Therapy is a simple technique that can turn nightmares into dreams.