Hello and welcome to my profile! I am a therapist who specializes in working with adults and older adults. I provide a safe, supportive, and inclusive space for individuals of diverse races, religions, cultures, gender identities, and sexual orientations. My approach to therapy is rooted in holistic healing, with a focus on identifying and addressing the root causes of emotional pain which usually stem from attachment wounds. I work with clients experiencing anxiety, depression, OCD, trauma, addiction, bipolar disorder, and other mental health concerns. I develop personalized plans that align with each client’s unique goals and needs.

I incorporate evidence-based techniques from Brainspotting, Mindfulness, Polyvagal Theory, Attachment Therapy, Expressive Arts Therapy, Sandtray Therapy, and Interpersonal Neurobiology. However, I strongly believe in a client-driven approach, and I’m open to exploring different techniques based on what works best for you.

As your therapist, I’ll listen to your experiences without judgment and work with you to build a deeper understanding of yourself. Together, we’ll create goals and I’ll challenge you to take the steps necessary to achieve them. If you’re interested in holistic healing and exploring the roots of your pain, I would be honored to work with you.