Kristen Pascal, LCMHCA
Kristen Pascal works with both adolescents and adults, and she approaches therapy through a client-centered, interpersonal lens. Building upon existing strengths and discovering new, healthy ways of thinking are some of the ways that Kristen enjoys helping people cope with life’s difficulties. Kristen believes that the safe and trusting environment built between the therapist and client is at the core of this work. She draws from Cognitive Behavior Therapy (CBT) and mindfulness in her work with clients. Areas of interest include depression, anxiety, stress, bipolar disorder, adjustment, and overall wellness.
Kristen received her Master’s in Clinical Mental Health Counseling from Wake Forest University. She is a Licensed Professional Counselor Associate (LPC-A) and a Nationally Certified Counselor (NCC) in North Carolina.