The Right Dose of Nature
Mindful Coloring
January 5, 2021
Trauma and Community
January 5, 2021
Spending time in nature improves well-being, but how much time is enough? 2-3 hours a week, says a new study of 20,000 people.
Spending time in nature improves well-being, but how much time is enough? 2-3 hours a week, says a new study of 20,000 people.
