Jennifer Connolly
MSW, LCSW
Therapist
Professional Background
Jennifer Connolly is a Licensed Clinical Social Worker who earned her MSW through the joint program at UNC Greensboro and North Carolina A&T State University. With over 30 years of clinical experience, Jennifer has worked with adolescents, adults, and couples across a wide range of challenges. She brings a holistic perspective to her work, shaped by decades of walking alongside clients through life's most difficult and most ordinary moments alike.
Jennifer provides individual therapy to adolescent and adult clients, available both in person and via telehealth.
Specialties
Jennifer works with individuals navigating depression, anxiety and panic, grief, trauma, chronic pain, sleep concerns, family and relationship challenges, ADHD, and major life transitions. Her additional training includes Solution-Focused Therapy, motivational approaches, trauma-informed emotion regulation strategies, and parenting support.
Approach to Treatment
Jennifer specializes in Cognitive Behavioral Therapy and integrates mindfulness throughout her work. She believes that intention, self-awareness, and a little humor are powerful tools for building resilience and creating meaningful change. Jennifer fosters a collaborative, engaging environment where clients can safely explore their strengths, clarify their goals, and develop practical skills to move forward with confidence.
Personal Note
Jennifer is an avid hiker, cyclist, reader, and dog lover who treasures time with family and friends. When she's not working, she can generally be found outdoors.