Blog
December 16, 2021
Imagery Rehearsal Therapy is a simple technique that can turn nightmares into dreams.
December 5, 2021
The bestselling recovery guide for depression and bipolar is now available on audio.
December 4, 2021
Our medical director has released a new textbook, Prescribing Psychotropics, which teaches clinicians how to personalize medications to best fit the patient. It clarifies the bewildering […]
February 6, 2021
We’ve updated our transcranial magnetic stimulation (TMS) device to treat OCD. TMS has been used for depression since 2008 and was FDA approved for OCD in […]
February 5, 2021
Drawing from decades of research on food and the brain, a new diet has been developed that treats depression and improves memory. Read more in Dr. […]
February 5, 2021
“I can’t turn my mind off at night – it races with worry.” If you stew with self-critical thoughts, fret over unsolvable problems, or have a […]
January 18, 2021
Singer Mariah Carey discussed how she overcame bipolar disorder in an interview with People magazine this month. “I’m actually taking medication that seems to be pretty good. It’s […]
January 5, 2021
Just a quarter cup of blueberry juice a day improves memory in older adults, according to a new study. Blueberries are a top brain food. In addition […]
January 5, 2021
Lack of sunlight is a common cause of depression. Around 20% of people experience a drop in their mood in the winter months. Exercise, morning sunlight, […]