TMS can work when antidepressants have not and has fewer side effects than most medications. This treatment treats depression and obsessive compulsive disorder (OCD) by using magnets to activate the brain. Read more
Want to get better sleep without medication? Cognitive behavioral therapy treats insomnia as well as a sleep med, and it also improves depression and immune function. This podcast introduces the first steps of the
With pharmacy errors at the major chains approaching 22%, it's a good time to consider an independent pharmacy. It started last year when the New York Times published reports from pharmacists at major
This morning routine raises energy by treating a little-known symptom of depression: Sleep inertia. When you have depression, it can take hours for the brain to fully wake up. The medical term for
How to manage the holidays when you aren’t well The brain needs a few key things to get through the holidays, and mood disorders disrupt all of them. Relating to other people, organizing tasks,
Suicide is a different kind of loss. People who are bereaved often get less support because it's hard to reach out, and because others are often unsure how to help. Every year in
Here are some of the top things not to say to someone with bipolar disorder: “You sound a little down today.” “You know he’s ‘bipolar,’ don’t you?” “I thought you were taking your
The gut is lined with billions of bacteria that communicate with the brain, and when you build a healthier colony of gut-bacteria it improves: Depression Anxiety Bipolar disorder Memory Schizophrenia Autism Weight loss
All day long, our mind receives information. The mind’s job is to sort through all this, from the stresses and surprises that come from the outside to the emotions, thoughts, and sensations that
Mindfulness, habit change, cognitive therapy and tools for anxiety, insomnia, and isolation. It's all here in one place. COVID COACH is app a free app with effective strategies to navigate pandemic stress. Search for
Singer-songwriter Hasley called on people to have compassion for those with bipolar this week.“No jokes right now. I have dedicated my career to offering education and insight about bipolar disorder and I’m so disturbed
