Blog - Mood Treatment Center
May 25, 2023

Does Anxiety Always Require Treatment?

As human beings, it’s natural to experience anxiety from time to time. It’s part of our innate fight-or-flight response to perceived threats or challenges. So, anxiety […]
April 15, 2023

How Does Taking a Vacation Impact Your Mental Health?

Ah, vacation – the very word conjures up feelings of rest, relaxation, and joy. Even the anticipation of packing up for a getaway filled with fun […]
January 21, 2023

Understanding The Impact of Trauma

Trauma is an experience perceived by someone as frightening or overwhelming and may have repercussions that stretch far beyond the event itself. This might include experiencing […]
January 9, 2023

MoodNews Winter 2023

In this installment of MoodNews , Dr. Aiken and his team share a few tips that can help you make positive changes. Get more mood-boosting tips […]
December 15, 2022

How To Embrace The Antidepressant Diet in 2023

In today’s world of modern medicine, it’s easy to think that we finally have a grasp on depression. Butin reality, there is still so much we […]
November 15, 2022

The Effects of Sugar on Your Brain

Sugar is one of the most addictive substances on the planet. And yet, it’s all around us and in virtuallyeverything we eat. In this blog post, […]
September 22, 2022

Seven Ways to Help Your Partner with Depression

Dr. Heather Gonzales is a behavioral therapist and a woman who has lived successfully with bipolar disorder. She was kind to share these tips
December 16, 2021

Healing Nightmares

Imagery Rehearsal Therapy is a simple technique that can turn nightmares into dreams.
December 5, 2021

An Audible Recovery

The bestselling recovery guide for depression and bipolar is now available on audio.