The Mind-Gut Connection
New Mindfulness Group Online
December 30, 2020
Free Webinar Series from MTC
December 30, 2020
The gut is lined with billions of bacteria that communicate with the brain, and when you build a healthier colony of gut-bacteria it improves:
- Depression
- Anxiety
- Bipolar disorder
- Memory
- Schizophrenia
- Autism
- Weight loss
- Physical health
Learn four ways to improve gut health on our sister-site, PsychEducation.org.
