New Mindfulness Group Online
December 30, 2020Free Webinar Series from MTC
December 30, 2020The gut is lined with billions of bacteria that communicate with the brain, and when you build a healthier colony of gut-bacteria it improves:
- Depression
- Anxiety
- Bipolar disorder
- Memory
- Schizophrenia
- Autism
- Weight loss
- Physical health
Learn four ways to improve gut health on our sister-site, PsychEducation.org.