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Below are brochures we have featured in our waiting room
Complete Treatment Options Depression Bipolar Depression Anxiety Obsessive Compulsive Disorder (OCD) Sleep Problems
Key Steps to Preventing Mood Disorders Preventing Bipolar Mood Swings and Depression Brisk Awakening Music, Mood and Sleep ADHD and Lifestyle Improving Memory Yoga for Anxiety and Depression
Regular Sleep Treats Depression Full Guide to CBT for Insomnia Hazards of Blue Light Dark Therapy Evening Light and Depression Deepen Sleep Quality Dawn Simulator for Awakening Preventing Jet Lag
Benzodiazepines and Memory Serotonin Withdrawal Diet for MAOI Antidepressants Options for Treatment Resistant Depression Safely Dispose of Medications Authorizing Meds through Insurance Lithium
N-Acetylcysteine (NAC) Acetyl-L-Carnitine l-Carnosine CocoaVia Coenzyme Q10 Curcumin (Tumeric) Ginger Lavender (Silexan) Omega-3 Fatty Acids (Fish Oil) Probiotics Resveratrol Saffron Sensoril
Weight Loss the Easy Way Mind Diet for Depression and Memory Whole Grains for the Brain Plant Based & Brain Based Cholesterol & Diet Medicines & Sunburn Sleep Apnea
Light Therapy for depression Dark Therapy for mania (blue light blockers) Negative air ionizers for depression Dawn Simulator for depression/energy
Managing A Crisis (DBT Skill) Self-soothing for Intense Emotions (DBT Skill) Overcoming Worry 1: Rumination Overcoming Worry 2: Scheduling Worry Complex Decisions Grief Minimize Avoidance Get Active for Depression CBASP for Chronic Depression
Parenting Skills Social Connection & Depression How to Apologize Small Talk
Sex Therapy Sex As Exercise
Bipolar-II Bipolar-I Cyclothymia Strengths in Bipolar Atypical and Melancholic Depression Dysthymic Disorder Obsessive Compulsive Disorder (OCD) Panic Disorder Post-traumatic Stress Disorder (PTSD) Social Anxiety Schizophrenia
Safe Limits of Alcohol Marijuana
When families disagree about treatment Left behind after a suicide Suicide survivor support group
Newsletters Group Therapy Chart of Therapists by Specialty
