Uncategorized Archives - Mood Treatment Center


May 25, 2023

Does Anxiety Always Require Treatment?

As human beings, it’s natural to experience anxiety from time to time. It’s part of our innate fight-or-flight response to perceived threats or challenges. So, anxiety […]
April 15, 2023

How Does Taking a Vacation Impact Your Mental Health?

Ah, vacation – the very word conjures up feelings of rest, relaxation, and joy. Even the anticipation of packing up for a getaway filled with fun […]
November 15, 2022

The Effects of Sugar on Your Brain

Sugar is one of the most addictive substances on the planet. And yet, it’s all around us and in virtuallyeverything we eat. In this blog post, […]
January 5, 2021

How to Stop Worrying

Worrying, over-analyzing, obsessing, brooding. Most people with mood problems have a lot of experience with this type of thinking. Psychologists call it rumination, and it’s a habit […]